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I had a great workout yesterday. I feel so good when I workout. My day goes better and my time in the word is amazing.



I came to a realization that this all part of God's design in my life. He needed to show me that he can do anything through me if I did my part of putting forth effort.



"Didn't you realize that your body is a sacred place, the place of the Holy Spirit? Didn't you see that you can't live however you please, squandering what God paid such a high price for? The physical part of you is not some property belonging to the Spiritual part of you. God owns the whole works. So let people see God in and through your body." 1 Cor 6:19-20 (The Message)



This passage has so many meanings, people usually point it out to girls when they are dressed bad. But the truth of it is that we the fast food nation also need to look at this for being over weight and not exercising.



We can only live life if we follow all aspects of what God had asked us to do, and that is to present out temples and pure and healthy.



Go back to our roots, put into our body only what is needed and in moderation!! Stop over eating, gluttony is a sin too!