Today I had a good workout. But could only do 20min on the treadmill. My shins were killing me. Then I spent 15min on the elliptical. I felt good when I was done, but would like my legs to feel better. I guess it is because my body is in shock that I'm attempting to run/walk more than a few steps.I love working out 1st thing in the morning, I feel so good during the day!!
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