Thursday, January 27, 2011

32 more lbs!

All the normal things aren't working any more, so I need to push myself more. Time to go to a more expensive gym so that I can take classes too!
One of my biggest pet peeves is when someone asks me how I'm losing weight and I tell them, which in return they respond oh I don't have money to do that. Well my friends, you do have money for it. Whether it is Weight Watchers, the gym or any other program that will help you succeed you need to figure out how you can pay for it. And here are some helpful hits.
1. Cut back on Starbucks....now I'm not saying quit buying coffee, just cut back. Don't buy the $5 Venti, get the $3 tall instead or the $1.50 tall coffee. Not only will you save about $50 a month, you will also cut back a bunch of wasted calories!
2. Do you really need to large size that meal at fast food? Same reasons as above.
3. Why don't you cook at home? Even just once a week? Or make all your lunches and take them to work, did you know you could make your lunch for as low as $2 a day! Also your able to control your portions and fat intake that way.
Just in those 3 examples I have saved you over $100 a month!
That's $40 for WW, $40 for the gym and an extra $20 for savings(or a 5k)!
Your excuse should never be that you can't afford it, because the way I look at it you really can't afford not to. I mean you do want to live right don't you?

No comments: