14.6

I'm down 14.6lbs, it is not that much, but it is a lot all in the same. I also hit my 5% which is awesome.

I can see huge life changes, like I don't go out to eat and eat my whole plate I usually take home 1/2 or more and eat it the next day. My choices have been way wiser, and I really like know how my body works and to see lbs coming off.

Now I just need to get back on the workout train, I'm excited b/c I like how I feel after I workout. It is just the getting to workout part that I don't like so much!

Liver Detox

I'm on day 2 of fasting for my liver detox, I truly hope that the pain I am experiencing goes away after this week.

I will say one major thing about fasting, is that you feel everything that is going on in your body so much more than normal.

Starting tomorrow I get to eat, but it is a very limited diet. I have to try how to figure out how to cook stuff without a sink to clean in. It will all work out soon!!

I have a weigh in tomorrow, It has been 2 weeks because I was gone last week. So hopefully the scales will be in my favor.

237.8

I'm down 10.4 lbs in 8 weeks. I know it is not amazing, but for normal weight loss of 2lbs a month it surpasses that.

I have found that tracking helps me keep to my points, and since my body is getting the right calories daily the lbs are coming off.

And walking is key, 5x a week!!

3 weeks

So I have been on Weight Watchers for 3 weeks now. I'm down 2lbs which really isn't much. But better than going up!
It is so intresting to learn about the points and how my body works, now to just work hard and I think that I may just change my life!!

Weight Watchers??

I'm on week two. It has been going good, no weight loss yet but it won't happen over night!

My meds are finally on the right spot now, so maybe a life style change will really change my life?

I don't understand why we all feel like we are alone and fat, we aren't look outside they are all fat too! Now it is time to learn how our bodies work so that we can be the best we are all suppose to be!

239.4

Went to the Dr so I got my weight. It has been soooo hard to eat right w/o a kitchen. But my body is still working hard!

More meds

So I went to the Dr. and they upped my thyroids meds again. This has been ongoing for a year now. I'm excitied to get to the point where everything is working right, but I have to get there. And until then my body feels crazy, I want everything to work right!