I can see huge life changes, like I don't go out to eat and eat my whole plate I usually take home 1/2 or more and eat it the next day. My choices have been way wiser, and I really like know how my body works and to see lbs coming off.
Now I just need to get back on the workout train, I'm excited b/c I like how I feel after I workout. It is just the getting to workout part that I don't like so much!
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