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This week has been an interesting week. As some of you know back in Aug of 2008 I had my gallbladder removed and for 2 1/2 years I was living in pain after the removal. So in Jan. 2011 I had another procedure done where they found 2 very large stones that had been left behind! Those were removed and I felt like a brand new person for 5 months, it was so wonderful to be pain free. You don't realize how much pain can make your attitude change and your overall outlook at life different. Well the pain came back last week! I had an MRI and it came back clear, so the Dr. said that my bile duct is spasming and I will have to live with it! Now I don't look forward to this pain, I know what it is and that is half the battle. There are many prescriptions I can take but the effects are almost as bad as the pain. That being said I have still worked really hard this week through the pain!

So here you go.
5-26-11
Weight: 194 (-2lbs!) 

Exercise This Week-
Friday: I went country line dancing!!
Saturday: Ran May 5K it was cross country and due to my pain I walked a little of it and almost tossed my cookies! But did 38min
Sun: None
Mon: 17.23 Miles Spin,  & 3.33 mile run
Tues: 16 Miles Spin & weight training
Wed: 17 miles Spin & 1.3 mile run
Thurs:3 mile walk


Food This week-
Loses: Did well this week!
Wins: I ate what I was suppose to and enjoined many new recipes

Spiritual-
Wins: I have had wonderful times of prayer this week. 
Loses: My consistency of when my quite time is has seemed to go our the window. 


"pursue righteousness, godliness, faith, love, perseverance and gentleness." 1Tim 6:11