I've started walking/jogging almost daily. And nothing less than 3.1 miles. And this week I saw 218 on the scale!! I don't remember being this weight since 9th grade.
I also have been extremely faithful to the process. Weight Watchers is an amazing program, they give you so many tools to succeed. And that is what I'm doing is succeeding. I would like to be to 200 by aug and just keep going!
I'm changing my life, I am not on a diet because diets end and people gain it all back. But I'm changing my life forever!
T-Rock
No comments:
Post a Comment