14.6

I'm down 14.6lbs, it is not that much, but it is a lot all in the same. I also hit my 5% which is awesome.

I can see huge life changes, like I don't go out to eat and eat my whole plate I usually take home 1/2 or more and eat it the next day. My choices have been way wiser, and I really like know how my body works and to see lbs coming off.

Now I just need to get back on the workout train, I'm excited b/c I like how I feel after I workout. It is just the getting to workout part that I don't like so much!

Liver Detox

I'm on day 2 of fasting for my liver detox, I truly hope that the pain I am experiencing goes away after this week.

I will say one major thing about fasting, is that you feel everything that is going on in your body so much more than normal.

Starting tomorrow I get to eat, but it is a very limited diet. I have to try how to figure out how to cook stuff without a sink to clean in. It will all work out soon!!

I have a weigh in tomorrow, It has been 2 weeks because I was gone last week. So hopefully the scales will be in my favor.