So I just finished my April run in 31min!!
Jan. was 35
Feb. was 35
March was 33
April was 31
All my spinning has paid off!! My weight has not moved in months but I feel better than ever! I would like to lose about 30lbs to get to my goal, but I'm so ok if it takes another year. Why you ask? because I'm getting healthy and changing my life forever.
My challenge to you is to pick one thing in your life that isn't good for you and get rid of it. Take your time if you need to but when it is gone you will be happy!
