I'm stuck a little again. But I'm moving forward on diet and exercise. I actually think I need to exercise more! Who would think that 3 miles a day of walking wouldn't be enough and that I would actually consider doing more.
Sometimes I think if I had money I would get a personal trainer, then I think maybe I don't have money not too.
My plan in October is to start back at Riverview, that 1st month I'll get a personal plan done and go from there.
Until then I'm going to try morning and night workouts. we will see. I want to get to my goal by 8/2011